Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 serving Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxurious and velvety mousse that brings together the tangy creaminess of nonfat Greek yogurt and the smooth boost of vanilla whey protein, all balanced perfectly with the natural sweetness of lightly sugared mixed berries. This dessert not only delights your taste buds but also supports your nutrition goals with a healthy dose of protein.

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NUTRITION

Protein

42g

Fat

1.5g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 serving Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix until fully incorporated and smooth.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Drizzle the honey over the mixture and stir lightly to add natural sweetness while keeping the mousse texture airy.
4
Chill the mousse in the refrigerator for at least 1 hour to allow the flavors to meld and the texture to thicken.
5
Before serving, gently stir the mousse and garnish with the reserved berries for a pop of color and extra freshness.