Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.7 scoop vanilla whey protein powder; 1/2 cup mixed berries; 1 tsp honey; 1 tbsp chia seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A velvety, protein-packed mousse blending creamy nonfat Greek yogurt with a hint of vanilla whey, garnished with a medley of fresh mixed berries and a boost of chia seeds for texture and nutrition. This dessert satisfies your sweet tooth while keeping you aligned with your fitness goals.

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NUTRITION

Protein

43.5g

Fat

5.2g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.7 scoop vanilla whey protein powder

1/2 cup mixed berries

1 tsp honey

1 tbsp chia seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until fully mixed and silky.
2
Gently fold in the mixed berries, reserving a few for garnish.
3
Drizzle in the honey and stir until evenly incorporated.
4
Sprinkle the chia seeds over the mixture and give a final gentle mix.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to slightly thicken the texture.
6
Serve chilled, garnished with the remaining fresh berries for an extra pop of flavor and color.