Lemon Garlic Baked Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Baked Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Baked Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant blend of zesty lemon and aromatic garlic infused into tender baked chicken, perfectly complemented by savory roasted broccoli and sweet potatoes. This dish delivers a satisfying balance of lean protein, wholesome veggies, and a touch of healthy fats.

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NUTRITION

352kcal
Protein
39.4g
Fat
9.2g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli Florets

1/2 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and pour half of the lemon garlic mixture over it, ensuring it is evenly coated.

  • 4

    In another bowl, toss the broccoli florets and cubed sweet potato with the remaining mixture until lightly coated.

  • 5

    Arrange the vegetables around the chicken in the baking dish.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and vegetables are tender.

  • 7

    Serve warm and enjoy the balanced flavors of lemon, garlic, and roasted goodness.

Lemon Garlic Baked Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Baked Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Baked Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant blend of zesty lemon and aromatic garlic infused into tender baked chicken, perfectly complemented by savory roasted broccoli and sweet potatoes. This dish delivers a satisfying balance of lean protein, wholesome veggies, and a touch of healthy fats.

NUTRITION

352kcal
Protein
39.4g
Fat
9.2g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli Florets

1/2 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and pour half of the lemon garlic mixture over it, ensuring it is evenly coated.

  • 4

    In another bowl, toss the broccoli florets and cubed sweet potato with the remaining mixture until lightly coated.

  • 5

    Arrange the vegetables around the chicken in the baking dish.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and vegetables are tender.

  • 7

    Serve warm and enjoy the balanced flavors of lemon, garlic, and roasted goodness.