Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (35g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and nutritious parfait that layers creamy nonfat Greek yogurt with a scoop of protein powder, fresh mixed berries, and a crunchy sprinkle of low-sugar granola. This dessert not only satisfies your sweet cravings but also supports your fitness goals with a balanced blend of protein and energy.

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NUTRITION

Protein

40.5g

Fat

5.8g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (35g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder, stirring well until smooth.
2
In a serving glass or bowl, add a layer of the yogurt mixture at the bottom.
3
Top with a layer of mixed berries.
4
Sprinkle the low-sugar granola evenly over the berries.
5
Repeat layering if desired or serve as is.
6
Enjoy immediately for the best texture contrast between creamy yogurt and crunchy granola.