Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast served alongside fluffy quinoa and crisp, roasted broccoli, all lightly accented with a hint of olive oil. This balanced dish offers a perfect combination of protein, healthy carbs, and a touch of healthy fat, ideal for midday refueling.

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NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy.

  • 4

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 5

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side, or until fully cooked.

  • 6

    Meanwhile, prepare the quinoa according to package directions, or reheat pre-cooked quinoa.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your nutritious meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast served alongside fluffy quinoa and crisp, roasted broccoli, all lightly accented with a hint of olive oil. This balanced dish offers a perfect combination of protein, healthy carbs, and a touch of healthy fat, ideal for midday refueling.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy.

  • 4

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 5

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side, or until fully cooked.

  • 6

    Meanwhile, prepare the quinoa according to package directions, or reheat pre-cooked quinoa.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your nutritious meal.