Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces grilled chicken breast; 2 cups shredded green cabbage; 1/2 cup shredded carrot; 2 tablespoons nonfat Greek yogurt; 1 teaspoon olive oil; 1/4 medium avocado; 1 tablespoon unsalted sunflower seeds

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a crisp, refreshing cabbage slaw. The mix of shredded green cabbage and carrots is tossed in a tangy Greek yogurt dressing, enhanced with a drizzle of olive oil, chunks of creamy avocado, and a sprinkle of crunchy sunflower seeds to add texture and a nutty finish.

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NUTRITION

Protein

42.9g

Fat

19.8g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces grilled chicken breast

2 cups shredded green cabbage

1/2 cup shredded carrot

2 tablespoons nonfat Greek yogurt

1 teaspoon olive oil

1/4 medium avocado

1 tablespoon unsalted sunflower seeds

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt and pepper (or your choice of preferred spices).
3
Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F, then set aside to rest.
4
In a large bowl, combine the shredded green cabbage and carrot.
5
In a small bowl, whisk together the nonfat Greek yogurt and olive oil to create a light dressing.
6
Drizzle the dressing over the cabbage and carrot mixture and toss gently to coat evenly.
7
Dice the avocado and sprinkle over the slaw along with the sunflower seeds for added texture and creaminess.
8
Slice the rested chicken breast and serve it alongside or atop the crunchy cabbage slaw.