Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 0.5 scoop Vanilla Whey Protein Powder (~15g); 0.5 cup Mixed Berries (~75g); 0.25 cup Low-Sugar Granola (~30g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a velvety parfait that layers smooth nonfat Greek yogurt blended with a touch of vanilla whey protein, fresh mixed berries bursting with natural sweetness, and a crunchy layer of low-sugar granola. This dessert offers a refreshing, guilt-free treat that's both satisfying and nutrient-dense.

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NUTRITION

Protein

38.5g

Fat

4.7g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

0.5 scoop Vanilla Whey Protein Powder (~15g)

0.5 cup Mixed Berries (~75g)

0.25 cup Low-Sugar Granola (~30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until well combined and smooth.
2
Layer the protein-enhanced yogurt into a serving glass or bowl.
3
Gently add the mixed berries on top of the yogurt layer, distributing them evenly.
4
Finish off by sprinkling the low-sugar granola over the berries for a delightful crunch.
5
Serve immediately and enjoy your creamy, protein-packed parfait.