Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a light yet flavorful lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a refreshing squeeze of lemon. This dish is both satisfying and nutritionally balanced, making it an ideal meal for clean eating and fueling your day.

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NUTRITION

297kcal
Protein
33.6g
Fat
13.3g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3.4 ounces Chicken Breast (96g)

1 cup Steamed Broccoli (156g)

2 teaspoons Olive Oil (9g)

1/4 Lemon (30g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season generously with salt and pepper on both sides.

  • 3

    Grill the chicken for about 4-5 minutes per side or until the internal temperature reaches 165°F. Remove and let it rest for a few minutes.

  • 4

    While the chicken is resting, steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 5

    Drizzle olive oil over the steamed broccoli and add a squeeze of fresh lemon juice.

  • 6

    Slice the grilled chicken breast and serve alongside the broccoli. Optionally, add additional lemon juice and a light seasoning of salt and pepper to taste.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a light yet flavorful lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a refreshing squeeze of lemon. This dish is both satisfying and nutritionally balanced, making it an ideal meal for clean eating and fueling your day.

NUTRITION

297kcal
Protein
33.6g
Fat
13.3g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3.4 ounces Chicken Breast (96g)

1 cup Steamed Broccoli (156g)

2 teaspoons Olive Oil (9g)

1/4 Lemon (30g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season generously with salt and pepper on both sides.

  • 3

    Grill the chicken for about 4-5 minutes per side or until the internal temperature reaches 165°F. Remove and let it rest for a few minutes.

  • 4

    While the chicken is resting, steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 5

    Drizzle olive oil over the steamed broccoli and add a squeeze of fresh lemon juice.

  • 6

    Slice the grilled chicken breast and serve alongside the broccoli. Optionally, add additional lemon juice and a light seasoning of salt and pepper to taste.