Loaded Crispy Sweet Potato Wedges with Lean Bacon and Creamy Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Crispy Sweet Potato Wedges with Lean Bacon and Creamy Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Loaded Crispy Sweet Potato Wedges with Lean Bacon and Creamy Cheese Sauce

Savor the satisfying crunch of oven-roasted sweet potato wedges topped with crisp turkey bacon, all drizzled with a velvety, creamy cheese sauce and finished with fluffy egg whites. This dish perfectly balances savory and creamy textures, making it a wholesome meal for any time of day.

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NUTRITION

322kcal
Protein
36.3g
Fat
8.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

3 slices Turkey Bacon (84g total)

1/4 cup Reduced Fat Cheddar Cheese (28g)

2 tbsp Nonfat Greek Yogurt (30g)

2 large Egg Whites (66g total)

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PREPARATION

  • 1

    Preheat your oven to 425°F. Wash the sweet potato thoroughly and cut it into thick wedges.

  • 2

    Lightly spray the sweet potato wedges with a non-stick olive oil spray and season with a pinch of salt and pepper.

  • 3

    Arrange the wedges on a baking sheet in a single layer and roast for 25-30 minutes, turning halfway through, until crispy and tender.

  • 4

    While the wedges roast, cook the turkey bacon in a skillet over medium heat until it becomes crispy. Once cooked, crumble or chop into bite-sized pieces.

  • 5

    In a small saucepan, combine the reduced fat cheddar cheese with the nonfat Greek yogurt over low heat. Stir continuously until the cheese melts into a creamy sauce. Season with a pinch of paprika and black pepper if desired.

  • 6

    Separately, lightly whisk the egg whites and cook them in a non-stick skillet over medium-low heat until just set, creating soft curds.

  • 7

    Assemble the dish by layering the roasted sweet potato wedges on a plate, drizzling with the warm creamy cheese sauce, and topping with the crispy turkey bacon and gently folded egg whites.

  • 8

    Serve immediately, enjoying the interplay of crispy, creamy, and savory flavors.

Loaded Crispy Sweet Potato Wedges with Lean Bacon and Creamy Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Crispy Sweet Potato Wedges with Lean Bacon and Creamy Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Loaded Crispy Sweet Potato Wedges with Lean Bacon and Creamy Cheese Sauce

Savor the satisfying crunch of oven-roasted sweet potato wedges topped with crisp turkey bacon, all drizzled with a velvety, creamy cheese sauce and finished with fluffy egg whites. This dish perfectly balances savory and creamy textures, making it a wholesome meal for any time of day.

NUTRITION

322kcal
Protein
36.3g
Fat
8.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

3 slices Turkey Bacon (84g total)

1/4 cup Reduced Fat Cheddar Cheese (28g)

2 tbsp Nonfat Greek Yogurt (30g)

2 large Egg Whites (66g total)

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash the sweet potato thoroughly and cut it into thick wedges.

  • 2

    Lightly spray the sweet potato wedges with a non-stick olive oil spray and season with a pinch of salt and pepper.

  • 3

    Arrange the wedges on a baking sheet in a single layer and roast for 25-30 minutes, turning halfway through, until crispy and tender.

  • 4

    While the wedges roast, cook the turkey bacon in a skillet over medium heat until it becomes crispy. Once cooked, crumble or chop into bite-sized pieces.

  • 5

    In a small saucepan, combine the reduced fat cheddar cheese with the nonfat Greek yogurt over low heat. Stir continuously until the cheese melts into a creamy sauce. Season with a pinch of paprika and black pepper if desired.

  • 6

    Separately, lightly whisk the egg whites and cook them in a non-stick skillet over medium-low heat until just set, creating soft curds.

  • 7

    Assemble the dish by layering the roasted sweet potato wedges on a plate, drizzling with the warm creamy cheese sauce, and topping with the crispy turkey bacon and gently folded egg whites.

  • 8

    Serve immediately, enjoying the interplay of crispy, creamy, and savory flavors.