Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1/3 scoop Vanilla Whey Protein Powder (~10g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 tablespoon Sliced Almonds (10g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light yet satisfying dessert parfait featuring velvety nonfat Greek yogurt layered with a mix of fresh berries, a hint of vanilla protein powder, a drizzle of honey, and a sprinkle of crunchy sliced almonds. This parfait boasts a delightful blend of creamy and crunchy textures alongside naturally sweet fruit flavors.

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NUTRITION

Protein

33.5g

Fat

5.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/3 scoop Vanilla Whey Protein Powder (~10g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Sliced Almonds (10g)

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and vanilla whey protein powder. Stir well until the powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.
3
Spoon the yogurt mixture into a serving glass or bowl, creating a creamy base.
4
Drizzle the honey on top of the yogurt layer for added natural sweetness.
5
Sprinkle the sliced almonds over the top to introduce a satisfying crunch.
6
Serve immediately and enjoy this nutritious, high-protein dessert parfait.