Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a harmonious bowl of grilled chicken with fluffy quinoa and perfectly roasted broccoli, all lightly enhanced with olive oil and zesty seasonings. This refreshing, nutrient-packed meal strikes a flawless balance between lean protein and wholesome grains, ideal for a satisfying midday boost.

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NUTRITION

380kcal
Protein
43.1g
Fat
10.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

1 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for the broccoli.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper. Spread onto a baking tray and roast for 15-20 minutes until slightly crispy and tender.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Assemble the bowl by placing cooked quinoa at the base, topping with sliced grilled chicken and roasted broccoli.

  • 8

    Drizzle any extra olive oil or a squeeze of lemon if desired, then serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a harmonious bowl of grilled chicken with fluffy quinoa and perfectly roasted broccoli, all lightly enhanced with olive oil and zesty seasonings. This refreshing, nutrient-packed meal strikes a flawless balance between lean protein and wholesome grains, ideal for a satisfying midday boost.

NUTRITION

380kcal
Protein
43.1g
Fat
10.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

1 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for the broccoli.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper. Spread onto a baking tray and roast for 15-20 minutes until slightly crispy and tender.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Assemble the bowl by placing cooked quinoa at the base, topping with sliced grilled chicken and roasted broccoli.

  • 8

    Drizzle any extra olive oil or a squeeze of lemon if desired, then serve warm.