Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop vanilla whey protein isolate; 1 large egg white; 1/8 cup almond flour; 1 teaspoon honey; 1 tablespoon coconut cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a light, creamy twist on traditional cheesecake with this Greek Yogurt Protein Cheesecake. It features a luscious blend of nonfat Greek yogurt, a hint of vanilla whey protein, and delicate egg whites, all resting on a subtly sweet, nutty crust. This dessert is perfectly balanced to satisfy your sweet tooth without derailing your protein and calorie goals.

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NUTRITION

Protein

42g

Fat

13g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop vanilla whey protein isolate

1 large egg white

1/8 cup almond flour

1 teaspoon honey

1 tablespoon coconut cream

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PREPARATION

1
Preheat your oven to 325°F and lightly grease a small, springform pan or ramekin.
2
In a bowl, combine the almond flour and honey along with the coconut cream. Mix until a crumbly yet pressable crust forms.
3
Press the crust mixture evenly into the bottom of your pan, ensuring a thin, uniform layer.
4
In a separate mixing bowl, whisk together the nonfat Greek yogurt, vanilla whey protein, and the egg white until completely smooth. For extra flavor, you can add a splash of almond extract if desired.
5
Pour the yogurt mixture onto the prepared crust, smoothing the top with a spatula.
6
Bake in the preheated oven for about 20-25 minutes, or until the edges are set and the center slightly jiggles.
7
Remove from the oven and let the cheesecake cool to room temperature, then refrigerate for at least 2 hours to fully set before serving.
8
Slice into portions and enjoy your guilt-free, protein-packed dessert!