Hearty Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Roasted Vegetable Skillet

Enjoy a satisfying skillet meal featuring lean ground beef sautéed with a colorful medley of roasted vegetables, enriched with a protein-packed egg, all brought together with a hint of olive oil. This hearty dish is both nourishing and full of flavor, perfect for a balanced breakfast, lunch, or dinner.

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NUTRITION

406kcal
Protein
33.5g
Fat
21.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 large Egg

1 medium Zucchini

1 medium Red Bell Pepper

1/4 Red Onion

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the zucchini, red bell pepper, red onion, and cherry tomatoes into bite-sized pieces.

  • 3

    On a baking sheet, toss the chopped vegetables with olive oil, salt, and pepper. Roast in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef, breaking it apart with a spatula, and cook until browned and cooked through, about 5-7 minutes. Drain any excess fat if needed.

  • 5

    Lower the heat to medium and push the beef to the side of the skillet. Crack the egg into the cleared space and cook to your preferred doneness, either scrambling gently or frying lightly.

  • 6

    Once the vegetables are ready, combine them with the beef and egg in the skillet. Gently mix everything together, adjust seasoning as needed, and serve warm.

Hearty Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Roasted Vegetable Skillet

Enjoy a satisfying skillet meal featuring lean ground beef sautéed with a colorful medley of roasted vegetables, enriched with a protein-packed egg, all brought together with a hint of olive oil. This hearty dish is both nourishing and full of flavor, perfect for a balanced breakfast, lunch, or dinner.

NUTRITION

406kcal
Protein
33.5g
Fat
21.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 large Egg

1 medium Zucchini

1 medium Red Bell Pepper

1/4 Red Onion

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the zucchini, red bell pepper, red onion, and cherry tomatoes into bite-sized pieces.

  • 3

    On a baking sheet, toss the chopped vegetables with olive oil, salt, and pepper. Roast in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef, breaking it apart with a spatula, and cook until browned and cooked through, about 5-7 minutes. Drain any excess fat if needed.

  • 5

    Lower the heat to medium and push the beef to the side of the skillet. Crack the egg into the cleared space and cook to your preferred doneness, either scrambling gently or frying lightly.

  • 6

    Once the vegetables are ready, combine them with the beef and egg in the skillet. Gently mix everything together, adjust seasoning as needed, and serve warm.