Spicy Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Bell Peppers

Enjoy a vibrant dish featuring tender, spicy paprika-infused chicken paired with whole wheat pasta enveloped in a light, creamy Greek yogurt sauce. Sautéed bell peppers add a splash of natural sweetness and crunch, making this dish a delightful balance of heat, creaminess, and fresh vegetables.

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NUTRITION

358kcal
Protein
35.3g
Fat
7.5g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Whole Wheat Pasta

1 medium Red Bell Pepper

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 teaspoon Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Flatten the chicken breast slightly using a meat mallet between two sheets of plastic wrap to ensure even cooking.

  • 2

    Season the chicken generously with paprika, salt, and pepper. Optionally add a pinch of chili powder for extra heat.

  • 3

    Heat olive oil in a skillet over medium-high heat. Sauté the seasoned chicken for about 4-5 minutes on each side until fully cooked and slightly charred. Remove the chicken and let it rest.

  • 4

    In the same skillet, add sliced red bell pepper and sauté for 3-4 minutes until they soften while retaining a bit of crunch.

  • 5

    Meanwhile, cook whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    Mix the cooked pasta with nonfat Greek yogurt to create a light, creamy sauce. Adjust seasoning with salt and pepper as needed.

  • 7

    Slice the rested chicken and serve it over the creamy pasta, then top with the sautéed bell peppers. Enjoy your balanced, flavorful meal!

Spicy Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Bell Peppers

Enjoy a vibrant dish featuring tender, spicy paprika-infused chicken paired with whole wheat pasta enveloped in a light, creamy Greek yogurt sauce. Sautéed bell peppers add a splash of natural sweetness and crunch, making this dish a delightful balance of heat, creaminess, and fresh vegetables.

NUTRITION

358kcal
Protein
35.3g
Fat
7.5g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Whole Wheat Pasta

1 medium Red Bell Pepper

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 teaspoon Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Flatten the chicken breast slightly using a meat mallet between two sheets of plastic wrap to ensure even cooking.

  • 2

    Season the chicken generously with paprika, salt, and pepper. Optionally add a pinch of chili powder for extra heat.

  • 3

    Heat olive oil in a skillet over medium-high heat. Sauté the seasoned chicken for about 4-5 minutes on each side until fully cooked and slightly charred. Remove the chicken and let it rest.

  • 4

    In the same skillet, add sliced red bell pepper and sauté for 3-4 minutes until they soften while retaining a bit of crunch.

  • 5

    Meanwhile, cook whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    Mix the cooked pasta with nonfat Greek yogurt to create a light, creamy sauce. Adjust seasoning with salt and pepper as needed.

  • 7

    Slice the rested chicken and serve it over the creamy pasta, then top with the sautéed bell peppers. Enjoy your balanced, flavorful meal!