YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Sweet Potato and Broccoli
Enjoy a light, nutritious lunch featuring a perfectly grilled chicken breast paired with tender roasted sweet potato and crisp broccoli. This dish is beautifully balanced with a hint of olive oil to enhance flavor while keeping the meal in line with your protein and calorie goals.
INGREDIENTS
2.75 ounces Chicken Breast (~78g)
1 small Sweet Potato (~130g)
1 cup Broccoli (~90g)
2.5 teaspoons Olive Oil (~11g)
Pinch of Salt
Pinch of Black Pepper
Pinch of Garlic Powder
PREPARATION
Preheat your grill to medium-high heat and set your oven to 425°F for roasting.
Pat the chicken breast dry and season with a pinch of salt, black pepper, and garlic powder.
Lightly brush the chicken with a portion of the olive oil.
Place the chicken on the grill and cook for about 5-6 minutes per side until fully cooked and juices run clear.
Meanwhile, peel and cube the sweet potato into 1/2-inch pieces. Toss the cubes with a drizzle of olive oil, a pinch of salt, and pepper.
On a baking sheet, spread the sweet potato evenly and roast in the 425°F oven for 20-25 minutes until tender and lightly caramelized.
Cut the broccoli into florets and toss with a small amount of olive oil, salt, and pepper. Add to the baking sheet during the last 10 minutes of roasting.
Once the chicken, sweet potato, and broccoli are cooked, plate them together. Enjoy your balanced, nutrient-packed lunch!