High-Protein Chocolate Cottage Cheese Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Cottage Cheese Mousse

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Cottage Cheese Mousse

An indulgent yet nutritious dessert that features a creamy base of low‐fat cottage cheese blended with a hint of unsweet cocoa powder, a light touch of egg white for extra protein, and natural honey and vanilla for a smooth, chocolatey treat. Perfect for satisfying your sweet cravings while hitting your macros.

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NUTRITION

314kcal
Protein
39.6g
Fat
4.7g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups low-fat cottage cheese

1 large egg white

1 tbsp unsweetened cocoa powder

1 tsp honey

1/2 tsp vanilla extract

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PREPARATION

  • 1

    Combine the low-fat cottage cheese, egg white, unsweetened cocoa powder, honey, and vanilla extract in a blender or food processor.

  • 2

    Blend until the mixture is completely smooth and creamy.

  • 3

    Taste the mousse and adjust sweetness if desired (adding a small drizzle more honey if needed).

  • 4

    Transfer the mousse into serving bowls.

  • 5

    Chill in the refrigerator for at least 1 hour to allow the flavors to meld and the texture to firm slightly.

  • 6

    Serve chilled and enjoy your high-protein, delicious chocolate mousse.

High-Protein Chocolate Cottage Cheese Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Cottage Cheese Mousse

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Cottage Cheese Mousse

An indulgent yet nutritious dessert that features a creamy base of low‐fat cottage cheese blended with a hint of unsweet cocoa powder, a light touch of egg white for extra protein, and natural honey and vanilla for a smooth, chocolatey treat. Perfect for satisfying your sweet cravings while hitting your macros.

NUTRITION

314kcal
Protein
39.6g
Fat
4.7g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups low-fat cottage cheese

1 large egg white

1 tbsp unsweetened cocoa powder

1 tsp honey

1/2 tsp vanilla extract

PREPARATION

  • 1

    Combine the low-fat cottage cheese, egg white, unsweetened cocoa powder, honey, and vanilla extract in a blender or food processor.

  • 2

    Blend until the mixture is completely smooth and creamy.

  • 3

    Taste the mousse and adjust sweetness if desired (adding a small drizzle more honey if needed).

  • 4

    Transfer the mousse into serving bowls.

  • 5

    Chill in the refrigerator for at least 1 hour to allow the flavors to meld and the texture to firm slightly.

  • 6

    Serve chilled and enjoy your high-protein, delicious chocolate mousse.