YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Enjoy a simple yet satisfying plate featuring a lean grilled chicken breast accompanied by naturally sweet roasted sweet potato and tender steamed broccoli. This balanced meal brings a harmonious blend of flavors and textures, perfect for a nourishing lunch that supports your fitness goals.
INGREDIENTS
4.5 ounces Chicken Breast (128g)
125g Sweet Potato
100g Broccoli
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked through and the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 400°F for the sweet potato. Dice the sweet potato into cubes, toss with a small amount of olive oil, salt, and pepper, then spread evenly on a baking sheet.
Roast the sweet potato in the oven for about 20-25 minutes until tender and slightly caramelized around the edges.
Steam the broccoli by placing it in a steamer basket over boiling water for about 5-6 minutes until bright green and just tender.
Plate the grilled chicken with the roasted sweet potato and steamed broccoli. Enjoy your balanced, protein-packed meal!