Creamy High-Protein Vegan Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Vegan Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Vegan Oatmeal

Enjoy a comforting bowl of creamy vegan oatmeal that’s been amped up with plant-based protein. Tender rolled oats simmer in almond milk and a vegan protein boost, while chia seeds add a luscious texture and a nutty hint. Topped with a sprinkle of cinnamon, this dish delivers a satisfying blend of warm flavors and clean nutrients any time of the day.

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NUTRITION

362kcal
Protein
34.1g
Fat
11.1g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop vegan protein powder (30g)

1 tbsp chia seeds (12g)

1 tsp cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir occasionally and cook for about 5 minutes until the oats start to soften.

  • 3

    Mix in the vegan protein powder, ensuring it is well incorporated into the creamy base.

  • 4

    Remove the saucepan from heat and stir in the chia seeds and cinnamon.

  • 5

    Let the oatmeal sit for 2 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Give a final stir and serve warm. Optionally, top with fresh fruit or a drizzle of maple syrup if desired.

Creamy High-Protein Vegan Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Vegan Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Vegan Oatmeal

Enjoy a comforting bowl of creamy vegan oatmeal that’s been amped up with plant-based protein. Tender rolled oats simmer in almond milk and a vegan protein boost, while chia seeds add a luscious texture and a nutty hint. Topped with a sprinkle of cinnamon, this dish delivers a satisfying blend of warm flavors and clean nutrients any time of the day.

NUTRITION

362kcal
Protein
34.1g
Fat
11.1g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop vegan protein powder (30g)

1 tbsp chia seeds (12g)

1 tsp cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir occasionally and cook for about 5 minutes until the oats start to soften.

  • 3

    Mix in the vegan protein powder, ensuring it is well incorporated into the creamy base.

  • 4

    Remove the saucepan from heat and stir in the chia seeds and cinnamon.

  • 5

    Let the oatmeal sit for 2 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Give a final stir and serve warm. Optionally, top with fresh fruit or a drizzle of maple syrup if desired.