Lean Ground Turkey and Spinach Baked Ziti with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Spinach Baked Ziti with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Spinach Baked Ziti with Whole Wheat Pasta

Savor the hearty Italian-inspired baked ziti reimagined with lean ground turkey and nutrient-packed spinach, tossed in a vibrant marinara sauce and complemented by whole wheat pasta. This dish melds robust flavors with a balanced nutritional profile, perfect for a satisfying dinner that fuels your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

486kcal
Protein
41.4g
Fat
15.3g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Marinara Sauce

1 cup Fresh Spinach

1/4 cup Low-Fat Mozzarella Cheese

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

1 small Onion

1 tsp Dried Italian Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of water to a boil, add a pinch of salt, and cook the whole wheat ziti pasta according to the package directions until al dente. Drain and set aside.

  • 3

    In a large skillet, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks. Season with salt, pepper, and dried Italian herbs.

  • 5

    Stir in the marinara sauce and let the mixture simmer for 5 minutes. Fold in the fresh spinach and allow it to wilt.

  • 6

    Combine the cooked pasta with the turkey and spinach mixture, stirring gently to mix evenly.

  • 7

    Transfer the pasta mixture to a baking dish and top with shredded low-fat mozzarella cheese.

  • 8

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let it cool for a few minutes before serving.

Lean Ground Turkey and Spinach Baked Ziti with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Spinach Baked Ziti with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Spinach Baked Ziti with Whole Wheat Pasta

Savor the hearty Italian-inspired baked ziti reimagined with lean ground turkey and nutrient-packed spinach, tossed in a vibrant marinara sauce and complemented by whole wheat pasta. This dish melds robust flavors with a balanced nutritional profile, perfect for a satisfying dinner that fuels your day.

NUTRITION

486kcal
Protein
41.4g
Fat
15.3g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Marinara Sauce

1 cup Fresh Spinach

1/4 cup Low-Fat Mozzarella Cheese

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

1 small Onion

1 tsp Dried Italian Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of water to a boil, add a pinch of salt, and cook the whole wheat ziti pasta according to the package directions until al dente. Drain and set aside.

  • 3

    In a large skillet, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks. Season with salt, pepper, and dried Italian herbs.

  • 5

    Stir in the marinara sauce and let the mixture simmer for 5 minutes. Fold in the fresh spinach and allow it to wilt.

  • 6

    Combine the cooked pasta with the turkey and spinach mixture, stirring gently to mix evenly.

  • 7

    Transfer the pasta mixture to a baking dish and top with shredded low-fat mozzarella cheese.

  • 8

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let it cool for a few minutes before serving.