Pan-Seared Steak with Garlic Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Roasted Potatoes and Fresh Green Beans

Enjoy a beautifully balanced dinner featuring a perfectly pan-seared lean sirloin steak complemented by tender garlic roasted potatoes and crisp, fresh green beans. This dish brings together savory flavors and satisfying textures in a wholesome meal.

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NUTRITION

448kcal
Protein
39.2g
Fat
16.9g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Steak (142g)

1 medium Potato (150g)

1 cup Fresh Green Beans (125g)

1 teaspoon Extra Virgin Olive Oil (5g)

1 clove Garlic (3g)

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PREPARATION

  • 1

    Preheat your oven to 425°F for the potatoes and prepare a small baking tray.

  • 2

    Wash and cut the potato into bite-sized pieces. Toss them with half the olive oil, a minced garlic clove, salt, and pepper.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes until golden and tender, stirring halfway through.

  • 4

    Meanwhile, season the steak with salt and pepper.

  • 5

    Heat a skillet over medium-high heat and add the remaining olive oil. Once hot, sear the steak for about 3-4 minutes per side or until desired doneness is reached.

  • 6

    In a separate pan, sauté the green beans with a little water or olive oil for 3-4 minutes until crisp-tender.

  • 7

    Let the steak rest for a few minutes before slicing. Plate the sliced steak along with the roasted potatoes and green beans, and serve immediately.

Pan-Seared Steak with Garlic Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Roasted Potatoes and Fresh Green Beans

Enjoy a beautifully balanced dinner featuring a perfectly pan-seared lean sirloin steak complemented by tender garlic roasted potatoes and crisp, fresh green beans. This dish brings together savory flavors and satisfying textures in a wholesome meal.

NUTRITION

448kcal
Protein
39.2g
Fat
16.9g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Steak (142g)

1 medium Potato (150g)

1 cup Fresh Green Beans (125g)

1 teaspoon Extra Virgin Olive Oil (5g)

1 clove Garlic (3g)

PREPARATION

  • 1

    Preheat your oven to 425°F for the potatoes and prepare a small baking tray.

  • 2

    Wash and cut the potato into bite-sized pieces. Toss them with half the olive oil, a minced garlic clove, salt, and pepper.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes until golden and tender, stirring halfway through.

  • 4

    Meanwhile, season the steak with salt and pepper.

  • 5

    Heat a skillet over medium-high heat and add the remaining olive oil. Once hot, sear the steak for about 3-4 minutes per side or until desired doneness is reached.

  • 6

    In a separate pan, sauté the green beans with a little water or olive oil for 3-4 minutes until crisp-tender.

  • 7

    Let the steak rest for a few minutes before slicing. Plate the sliced steak along with the roasted potatoes and green beans, and serve immediately.