Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This meal delivers a satisfying blend of lean protein and nutrient-packed veggies, accented by a subtle smoky flavor from the grill.

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NUTRITION

390kcal
Protein
44.2g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically, simmer rinsed quinoa in water until fluffy, about 15 minutes.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, preserving its vibrant color and crunch.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This meal delivers a satisfying blend of lean protein and nutrient-packed veggies, accented by a subtle smoky flavor from the grill.

NUTRITION

390kcal
Protein
44.2g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically, simmer rinsed quinoa in water until fluffy, about 15 minutes.

  • 5

    Steam the broccoli until tender, about 5-7 minutes, preserving its vibrant color and crunch.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.