Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt, plain (360g); 1 scoop Vanilla Whey Protein Isolate (30g); 1 cup Mixed Berries (150g); 2 tbsp Almond Butter (32g); 1 tbsp Chia Seeds (12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and creamy mousse that beautifully blends the tang of nonfat Greek yogurt with the natural sweetness of mixed berries, enhanced by the rich flavor of almond butter and a nutritious boost from chia seeds. This dessert is an indulgent treat that also supports your protein goals.

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NUTRITION

Protein

70.8g

Fat

23.5g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt, plain (360g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

2 tbsp Almond Butter (32g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a large bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until the protein powder is fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.
3
Swirl in the almond butter to add richness, then sprinkle the chia seeds over the mixture for a slight crunch and extra nutrition.
4
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the chia seeds to expand, creating the mousse texture.
5
Serve chilled in small dessert cups and enjoy your protein-packed, creamy treat.