NUTRITION

SERVINGS

INGREDIENTS

1 medium Russet Potato

1 tsp Olive Oil

5 oz Lean Ground Turkey

1/4 cup Black Beans

1/4 cup Diced Tomatoes

0.5 oz Sharp Cheddar Cheese

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  Wash the potato thoroughly and pat it dry. Prick it with a fork, rub with 1 tsp olive oil and sprinkle a pinch of salt over it.

• 3

  Bake the potato directly on the oven rack for about 45 minutes until the skin is crisp and the interior is tender.

• 4

  While the potato is baking, heat a non-stick skillet over medium heat and add the lean ground turkey. Season with salt, pepper, chili powder, and cumin.

• 5

  Cook the turkey until fully browned. Stir in the black beans and diced tomatoes, then let the mixture simmer for 5-7 minutes to meld the flavors.

• 6

  Once baked, remove the potato from the oven and let it cool slightly. Carefully cut it in half lengthwise and scoop out most of the soft interior, leaving about 1/4 inch of potato on the skin.

• 7

  Fill each potato skin with the warm turkey chili mixture, then sprinkle the sharp cheddar cheese on top.

• 8

  Return the filled potato skins to the oven and bake for an additional 5-7 minutes, or until the cheese has melted and slightly browned.

• 9

  Remove from the oven and serve immediately.