Creamy Greek Yogurt Bowl with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Bowl with Fresh Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Fresh Berries and Chia Seeds

Enjoy a refreshing and nutrient-packed bowl featuring velvety nonfat Greek yogurt, a vibrant mix of fresh berries, and the nutritious crunch of chia seeds, perfectly accented with a light drizzle of honey. This bowl offers a delightful balance of tangy and sweet flavors, making it an ideal meal to start your day, power through lunch, or enjoy as a light dinner.

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NUTRITION

386kcal
Protein
38.7g
Fat
7.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (340g)

0.75 cup Mixed Fresh Berries (110g)

2 tablespoons Chia Seeds (28g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    Spoon 1.5 cups of nonfat Greek yogurt into a bowl, ensuring a smooth and creamy base.

  • 2

    Gently fold in the mixed fresh berries, distributing their natural sweetness evenly throughout the yogurt.

  • 3

    Sprinkle 2 tablespoons of chia seeds over the mixture, adding a nutritious crunch to each bite.

  • 4

    Drizzle 1 teaspoon of honey over the bowl to enhance the natural flavors with a touch of sweetness.

  • 5

    Stir lightly if desired, or enjoy the layered textures and flavors as they are.

Creamy Greek Yogurt Bowl with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Bowl with Fresh Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Fresh Berries and Chia Seeds

Enjoy a refreshing and nutrient-packed bowl featuring velvety nonfat Greek yogurt, a vibrant mix of fresh berries, and the nutritious crunch of chia seeds, perfectly accented with a light drizzle of honey. This bowl offers a delightful balance of tangy and sweet flavors, making it an ideal meal to start your day, power through lunch, or enjoy as a light dinner.

NUTRITION

386kcal
Protein
38.7g
Fat
7.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (340g)

0.75 cup Mixed Fresh Berries (110g)

2 tablespoons Chia Seeds (28g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    Spoon 1.5 cups of nonfat Greek yogurt into a bowl, ensuring a smooth and creamy base.

  • 2

    Gently fold in the mixed fresh berries, distributing their natural sweetness evenly throughout the yogurt.

  • 3

    Sprinkle 2 tablespoons of chia seeds over the mixture, adding a nutritious crunch to each bite.

  • 4

    Drizzle 1 teaspoon of honey over the bowl to enhance the natural flavors with a touch of sweetness.

  • 5

    Stir lightly if desired, or enjoy the layered textures and flavors as they are.