Lemon Garlic Grilled Chicken with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Grilled Chicken with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Grilled Chicken with Roasted Broccoli and Sweet Potato

Savor the vibrant flavors of tangy lemon and aromatic garlic paired with tender grilled chicken, complemented by hearty roasted broccoli and sweet potato. This well-balanced meal offers a satisfying mix of protein and nutrients, perfect for fueling your day while delighting your palate.

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NUTRITION

352kcal
Protein
39.4g
Fat
8.9g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat. Meanwhile, preheat your oven to 425°F for roasting the vegetables.

  • 2

    In a small bowl, combine the lemon juice, olive oil, minced garlic, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast evenly with the marinade and let it sit for 10-15 minutes to absorb the flavors.

  • 4

    While the chicken marinates, chop the broccoli into bite-sized florets and cube the sweet potato. Toss them lightly with a pinch of salt, pepper, and a drizzle of olive oil.

  • 5

    Place the broccoli and sweet potato on a baking sheet in a single layer and roast in the oven for 20-25 minutes, or until tender and slightly caramelized.

  • 6

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Once cooked, slice the chicken and serve alongside the roasted broccoli and sweet potato. Enjoy your balanced, nutrient-packed meal!

Lemon Garlic Grilled Chicken with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Grilled Chicken with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Grilled Chicken with Roasted Broccoli and Sweet Potato

Savor the vibrant flavors of tangy lemon and aromatic garlic paired with tender grilled chicken, complemented by hearty roasted broccoli and sweet potato. This well-balanced meal offers a satisfying mix of protein and nutrients, perfect for fueling your day while delighting your palate.

NUTRITION

352kcal
Protein
39.4g
Fat
8.9g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat. Meanwhile, preheat your oven to 425°F for roasting the vegetables.

  • 2

    In a small bowl, combine the lemon juice, olive oil, minced garlic, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast evenly with the marinade and let it sit for 10-15 minutes to absorb the flavors.

  • 4

    While the chicken marinates, chop the broccoli into bite-sized florets and cube the sweet potato. Toss them lightly with a pinch of salt, pepper, and a drizzle of olive oil.

  • 5

    Place the broccoli and sweet potato on a baking sheet in a single layer and roast in the oven for 20-25 minutes, or until tender and slightly caramelized.

  • 6

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Once cooked, slice the chicken and serve alongside the roasted broccoli and sweet potato. Enjoy your balanced, nutrient-packed meal!