Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a hearty breakfast scramble with a light twist – a vibrant mix of egg whites and whole eggs softly scrambled with fresh spinach, crispy turkey bacon, and a hint of melted cheddar cheese. A dash of olive oil brings everything together in a warm, satisfying dish perfect for fueling your morning.

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NUTRITION

380kcal
Protein
36.9g
Fat
24.1g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

2 whole eggs

2 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil

1/8 cup shredded cheddar cheese

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until browned on both sides, then remove and set aside.

  • 3

    Add fresh spinach to the skillet and sauté for about 1 minute until just wilted.

  • 4

    In a bowl, whisk together 4 egg whites and 2 whole eggs, adding a pinch of salt and pepper.

  • 5

    Pour the egg mixture into the skillet with spinach, gently stirring to combine.

  • 6

    Allow the eggs to set slightly before stirring in chopped pieces of turkey bacon.

  • 7

    Just before finishing, sprinkle the shredded cheddar cheese over the scramble and let it melt.

  • 8

    Serve immediately while warm and enjoy your nutritious breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a hearty breakfast scramble with a light twist – a vibrant mix of egg whites and whole eggs softly scrambled with fresh spinach, crispy turkey bacon, and a hint of melted cheddar cheese. A dash of olive oil brings everything together in a warm, satisfying dish perfect for fueling your morning.

NUTRITION

380kcal
Protein
36.9g
Fat
24.1g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

2 whole eggs

2 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil

1/8 cup shredded cheddar cheese

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until browned on both sides, then remove and set aside.

  • 3

    Add fresh spinach to the skillet and sauté for about 1 minute until just wilted.

  • 4

    In a bowl, whisk together 4 egg whites and 2 whole eggs, adding a pinch of salt and pepper.

  • 5

    Pour the egg mixture into the skillet with spinach, gently stirring to combine.

  • 6

    Allow the eggs to set slightly before stirring in chopped pieces of turkey bacon.

  • 7

    Just before finishing, sprinkle the shredded cheddar cheese over the scramble and let it melt.

  • 8

    Serve immediately while warm and enjoy your nutritious breakfast.