Juicy Lean Turkey Meatballs with Whole Wheat Spaghetti and Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Turkey Meatballs with Whole Wheat Spaghetti and Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Juicy Lean Turkey Meatballs with Whole Wheat Spaghetti and Roasted Zucchini

Savor a wholesome plate featuring tender turkey meatballs perfectly spiced and baked to perfection, paired with al dente whole wheat spaghetti and vibrant, roasted zucchini. A balanced dish that’s light yet satisfying, ideal for a clean-eating dinner that fuels your fitness journey.

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NUTRITION

387kcal
Protein
39.1g
Fat
9g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1 tbsp Whole Wheat Breadcrumbs

1 cup cooked Whole Wheat Spaghetti

1 cup chopped Zucchini

1 tsp Olive Oil

Salt, Pepper, Garlic Powder, and Dried Oregano to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, and a pinch each of salt, pepper, garlic powder, and dried oregano. Mix until just combined to form a cohesive meatball mixture.

  • 3

    Shape the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a lightly greased baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes, or until they are cooked through and lightly browned.

  • 5

    While the meatballs bake, prepare the whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    For the zucchini, toss the chopped pieces with olive oil, salt, and pepper, then roast in the oven (or on a separate baking tray) for about 10 minutes until tender and slightly caramelized.

  • 7

    Plate the dish by laying a bed of whole wheat spaghetti, topping with the turkey meatballs, and adding the roasted zucchini on the side. Serve warm and enjoy!

Juicy Lean Turkey Meatballs with Whole Wheat Spaghetti and Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Turkey Meatballs with Whole Wheat Spaghetti and Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Juicy Lean Turkey Meatballs with Whole Wheat Spaghetti and Roasted Zucchini

Savor a wholesome plate featuring tender turkey meatballs perfectly spiced and baked to perfection, paired with al dente whole wheat spaghetti and vibrant, roasted zucchini. A balanced dish that’s light yet satisfying, ideal for a clean-eating dinner that fuels your fitness journey.

NUTRITION

387kcal
Protein
39.1g
Fat
9g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1 tbsp Whole Wheat Breadcrumbs

1 cup cooked Whole Wheat Spaghetti

1 cup chopped Zucchini

1 tsp Olive Oil

Salt, Pepper, Garlic Powder, and Dried Oregano to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, and a pinch each of salt, pepper, garlic powder, and dried oregano. Mix until just combined to form a cohesive meatball mixture.

  • 3

    Shape the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a lightly greased baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes, or until they are cooked through and lightly browned.

  • 5

    While the meatballs bake, prepare the whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    For the zucchini, toss the chopped pieces with olive oil, salt, and pepper, then roast in the oven (or on a separate baking tray) for about 10 minutes until tender and slightly caramelized.

  • 7

    Plate the dish by laying a bed of whole wheat spaghetti, topping with the turkey meatballs, and adding the roasted zucchini on the side. Serve warm and enjoy!