Name: Silky Chocolate Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Chocolate Whey Protein Powder (~15g); 1 tbsp Unsweetened Cocoa Powder; 1/3 cup Unsweetened Applesauce; 2 tsp Honey; 1 tsp Chia Seeds

Silky Chocolate Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Greek Yogurt Protein Mousse

A velvety, decadent mousse that delivers a satisfying chocolate fix while powering you up with protein. This light yet indulgent dessert blends creamy nonfat Greek yogurt with a hint of chocolate from cocoa and protein powder, sweetened naturally with applesauce and honey, and finished with a sprinkle of chia seeds for texture.

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NUTRITION

Protein

37.5g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Chocolate Whey Protein Powder (~15g)

1 tbsp Unsweetened Cocoa Powder

1/3 cup Unsweetened Applesauce

2 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the half scoop of chocolate whey protein powder until smooth.
2
Sift in the unsweetened cocoa powder to avoid lumps and mix thoroughly.
3
Stir in the unsweetened applesauce, ensuring even distribution of flavor and natural sweetness.
4
Drizzle the honey into the mixture and fold in gently.
5
Sprinkle the chia seeds on top and stir lightly or simply garnish the final mousse.
6
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm slightly.
7
Serve chilled for a refreshing and protein-packed dessert.