Healthy Seafood with Saffron Rice and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Seafood with Saffron Rice and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Seafood with Saffron Rice and Fresh Vegetables

Enjoy a vibrant medley of succulent shrimp, aromatic saffron-infused basmati rice, and crisp, fresh vegetables. This dish marries the delicate flavors of the sea with a touch of spice and brightness, perfect for a healthy, balanced meal that not only delights your palate but also fuels your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

436kcal
Protein
35.2g
Fat
6.9g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Raw Shrimp

0.75 cup Saffron-Infused Basmati Rice

1 cup Mixed Vegetables

1 tsp Extra Virgin Olive Oil

1 pinch Saffron Threads

1 Garlic Clove

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Rinse the shrimp and pat dry. Season lightly with salt and pepper if desired.

  • 2

    In a small saucepan, add the cooked basmati rice and a pinch of saffron threads. Warm gently over low heat to allow the saffron to infuse, stirring occasionally.

  • 3

    Heat the olive oil in a skillet over medium heat. Sauté the minced garlic until fragrant, then add the shrimp. Cook the shrimp for about 2 minutes per side until they turn pink and opaque.

  • 4

    Add the mixed vegetables to the skillet and stir-fry with the shrimp for an additional 2-3 minutes until the vegetables are tender yet crisp.

  • 5

    Plate a serving of saffron-infused rice, top with the shrimp and vegetable medley, and serve immediately.

Healthy Seafood with Saffron Rice and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Seafood with Saffron Rice and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Seafood with Saffron Rice and Fresh Vegetables

Enjoy a vibrant medley of succulent shrimp, aromatic saffron-infused basmati rice, and crisp, fresh vegetables. This dish marries the delicate flavors of the sea with a touch of spice and brightness, perfect for a healthy, balanced meal that not only delights your palate but also fuels your day.

NUTRITION

436kcal
Protein
35.2g
Fat
6.9g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Raw Shrimp

0.75 cup Saffron-Infused Basmati Rice

1 cup Mixed Vegetables

1 tsp Extra Virgin Olive Oil

1 pinch Saffron Threads

1 Garlic Clove

PREPARATION

  • 1

    Rinse the shrimp and pat dry. Season lightly with salt and pepper if desired.

  • 2

    In a small saucepan, add the cooked basmati rice and a pinch of saffron threads. Warm gently over low heat to allow the saffron to infuse, stirring occasionally.

  • 3

    Heat the olive oil in a skillet over medium heat. Sauté the minced garlic until fragrant, then add the shrimp. Cook the shrimp for about 2 minutes per side until they turn pink and opaque.

  • 4

    Add the mixed vegetables to the skillet and stir-fry with the shrimp for an additional 2-3 minutes until the vegetables are tender yet crisp.

  • 5

    Plate a serving of saffron-infused rice, top with the shrimp and vegetable medley, and serve immediately.