Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy baked chicken wings with a spicy BBQ kick. The wings are perfectly seasoned with a blend of paprika, cayenne, and garlic powder before being baked until crispy, then glazed with a tangy and slightly spicy BBQ sauce. A delicious and satisfying option for a nutritious dinner.

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NUTRITION

345kcal
Protein
35.1g
Fat
19.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (approx 150g)

1 tablespoon Spicy BBQ Sauce

0.5 teaspoon Paprika

0.25 teaspoon Cayenne Pepper

0.25 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper. Place a cooling rack on top if available for extra crispiness.

  • 2

    Pat the chicken wings dry with paper towels to ensure they become crispy.

  • 3

    In a small bowl, combine the paprika, cayenne pepper, garlic powder, salt, and black pepper.

  • 4

    Coat the wings evenly with the dry spice mix.

  • 5

    Arrange the wings on the prepared baking sheet in a single layer.

  • 6

    Bake the wings in the preheated oven for 35-40 minutes, turning them halfway through for even crisping.

  • 7

    In the last 5 minutes of baking, brush the wings with the spicy BBQ sauce and return them to the oven to finish cooking.

  • 8

    Remove the wings from the oven and let rest for a couple of minutes before serving. Enjoy your spicy, crispy baked wings!

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy baked chicken wings with a spicy BBQ kick. The wings are perfectly seasoned with a blend of paprika, cayenne, and garlic powder before being baked until crispy, then glazed with a tangy and slightly spicy BBQ sauce. A delicious and satisfying option for a nutritious dinner.

NUTRITION

345kcal
Protein
35.1g
Fat
19.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (approx 150g)

1 tablespoon Spicy BBQ Sauce

0.5 teaspoon Paprika

0.25 teaspoon Cayenne Pepper

0.25 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper. Place a cooling rack on top if available for extra crispiness.

  • 2

    Pat the chicken wings dry with paper towels to ensure they become crispy.

  • 3

    In a small bowl, combine the paprika, cayenne pepper, garlic powder, salt, and black pepper.

  • 4

    Coat the wings evenly with the dry spice mix.

  • 5

    Arrange the wings on the prepared baking sheet in a single layer.

  • 6

    Bake the wings in the preheated oven for 35-40 minutes, turning them halfway through for even crisping.

  • 7

    In the last 5 minutes of baking, brush the wings with the spicy BBQ sauce and return them to the oven to finish cooking.

  • 8

    Remove the wings from the oven and let rest for a couple of minutes before serving. Enjoy your spicy, crispy baked wings!