Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast served alongside fluffy, nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a beautiful balance of protein, fiber, and healthy fats, delivering vibrant flavors and a nourishing meal that supports your fitness goals.

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NUTRITION

383kcal
Protein
42.7g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/4 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the broccoli lightly with salt and a drizzle of olive oil. Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    While the broccoli roasts, season the chicken breast with salt, pepper, and any preferred herbs. Grill the chicken breast on a preheated grill or grill pan for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Prepare the quinoa according to package instructions, typically simmering in water until tender.

  • 5

    Plate the grilled chicken, a serving of quinoa, and a side of roasted broccoli. Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast served alongside fluffy, nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a beautiful balance of protein, fiber, and healthy fats, delivering vibrant flavors and a nourishing meal that supports your fitness goals.

NUTRITION

383kcal
Protein
42.7g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/4 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the broccoli lightly with salt and a drizzle of olive oil. Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    While the broccoli roasts, season the chicken breast with salt, pepper, and any preferred herbs. Grill the chicken breast on a preheated grill or grill pan for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Prepare the quinoa according to package instructions, typically simmering in water until tender.

  • 5

    Plate the grilled chicken, a serving of quinoa, and a side of roasted broccoli. Enjoy your balanced, protein-packed lunch!