Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 70g Mixed Berries; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light, airy mousse that combines the creaminess of nonfat Greek yogurt with the richness of vanilla whey protein, complemented by the natural sweetness and tang of mixed berries. This dessert is finished with a sprinkle of chia seeds for a subtle crunch, making it a refreshing treat that satisfies your sweet craving while supporting your protein goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

5.2g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

70g Mixed Berries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Add the vanilla extract and mix until thoroughly blended, creating a smooth base.
3
Gently fold in the mixed berries until evenly distributed.
4
Stir in the chia seeds to add texture and nutritional value.
5
Chill the mousse in the refrigerator for at least 30 minutes to let the chia seeds expand and the flavors meld.
6
Serve chilled and enjoy your creamy, protein-packed dessert.