Hearty Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant, nutrient-packed dish featuring lean ground turkey, a medley of vegetables, and quinoa, all nestled inside a sweet bell pepper. This stuffed pepper recipe offers a delightful balance of flavors and textures that are both satisfying and nourishing—a perfect choice for any meal of the day.

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NUTRITION

387kcal
Protein
34.8g
Fat
13.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Bell Pepper

1/2 cup Cooked Quinoa

1/2 cup Diced Tomatoes

1/4 cup Diced Onion

1 cup Fresh Spinach

1 clove Garlic

1/2 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes, setting aside the top for later use if desired.

  • 3

    In a skillet over medium heat, sauté the diced onion and minced garlic until fragrant and translucent.

  • 4

    Add the lean ground turkey to the skillet, cooking until browned and fully cooked. Season with salt, pepper, and dried oregano.

  • 5

    Mix in the cooked quinoa, diced tomatoes, and fresh spinach. Allow the spinach to wilt and the flavors to meld for about 3-4 minutes.

  • 6

    Stuff the hollowed bell pepper with the turkey and quinoa mixture, packing it firmly.

  • 7

    Place the stuffed pepper in a baking dish. If using, you can place the sliced top back on the pepper.

  • 8

    Bake in the heated oven for 20-25 minutes, or until the bell pepper is tender.

  • 9

    Remove from the oven and let it cool for a few minutes before serving.

Hearty Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant, nutrient-packed dish featuring lean ground turkey, a medley of vegetables, and quinoa, all nestled inside a sweet bell pepper. This stuffed pepper recipe offers a delightful balance of flavors and textures that are both satisfying and nourishing—a perfect choice for any meal of the day.

NUTRITION

387kcal
Protein
34.8g
Fat
13.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Bell Pepper

1/2 cup Cooked Quinoa

1/2 cup Diced Tomatoes

1/4 cup Diced Onion

1 cup Fresh Spinach

1 clove Garlic

1/2 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes, setting aside the top for later use if desired.

  • 3

    In a skillet over medium heat, sauté the diced onion and minced garlic until fragrant and translucent.

  • 4

    Add the lean ground turkey to the skillet, cooking until browned and fully cooked. Season with salt, pepper, and dried oregano.

  • 5

    Mix in the cooked quinoa, diced tomatoes, and fresh spinach. Allow the spinach to wilt and the flavors to meld for about 3-4 minutes.

  • 6

    Stuff the hollowed bell pepper with the turkey and quinoa mixture, packing it firmly.

  • 7

    Place the stuffed pepper in a baking dish. If using, you can place the sliced top back on the pepper.

  • 8

    Bake in the heated oven for 20-25 minutes, or until the bell pepper is tender.

  • 9

    Remove from the oven and let it cool for a few minutes before serving.