Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 400g Nonfat Greek Yogurt; 1 scoop (30g) Whey Protein Isolate; 2 teaspoons Honey; 1/2 cup Mixed Berries

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet protein-packed mousse that blends creamy nonfat Greek yogurt with whey protein and a hint of honey, all topped with a vibrant mix of fresh berries. This dessert offers a perfect balance of tart and sweet, making it a refreshing treat after a meal or a post-workout delight.

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NUTRITION

Protein

64.5g

Fat

2.1g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

400g Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Isolate

2 teaspoons Honey

1/2 cup Mixed Berries

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate.
2
Add the honey and mix thoroughly until the mixture is smooth and evenly blended.
3
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
4
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the mousse to firm up.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.