Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 2/3 scoop Vanilla Whey Protein Powder (~20g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a light yet indulgent dessert that perfectly balances creamy nonfat Greek yogurt with a hint of vanilla whey protein, crowned with a burst of fresh mixed berries and a drizzle of honey. This silky pudding delights the palate while delivering a satisfying dose of lean protein.

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NUTRITION

Protein

40g

Fat

1.2g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2/3 scoop Vanilla Whey Protein Powder (~20g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Mix thoroughly until the protein powder is completely incorporated into a smooth, silky consistency.
3
Gently fold in the mixed berries, reserving a few to garnish the top.
4
Drizzle the teaspoon of honey evenly over the mixture and stir lightly.
5
Serve immediately or chill for 30 minutes to enhance the pudding's texture.