Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1/4 cup Unsweetened Almond Milk; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luscious, protein-packed dessert that blends creamy nonfat Greek yogurt with a subtle sweetness from honey and the fresh tang of mixed berries. This pudding is enhanced with a scoop of whey protein and a sprinkle of chia seeds for added texture and nutrients, making it a satisfying treat that supports your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.5g

Fat

5.3g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1/4 cup Unsweetened Almond Milk

1 tsp Honey

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Stir in the 0.75 scoop of whey protein isolate until smoothly incorporated.
3
Mix in the unsweetened almond milk to achieve a silky consistency.
4
Fold in the mixed berries gently to distribute them evenly without breaking them up.
5
Drizzle the honey over the mixture and sprinkle the chia seeds on top.
6
Refrigerate for at least 30 minutes to allow the chia seeds to expand slightly and the pudding to thicken.
7
Enjoy your protein-packed dessert chilled for a refreshing treat.