Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. This dish is perfectly balanced to fuel your day, blending wholesome flavors with a satisfying texture and a delicate hint of extra virgin olive oil.

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NUTRITION

440kcal
Protein
51.7g
Fat
11.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli (steamed)

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Lightly brush the chicken with a small amount of olive oil.

  • 4

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 5

    While the chicken is grilling, steam the broccoli in a steam basket over boiling water for about 5 minutes until tender-crisp.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate with the grilled chicken, a serving of quinoa, and steamed broccoli. Drizzle the remaining olive oil over the broccoli or quinoa if desired for extra flavor.

  • 8

    Serve warm and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. This dish is perfectly balanced to fuel your day, blending wholesome flavors with a satisfying texture and a delicate hint of extra virgin olive oil.

NUTRITION

440kcal
Protein
51.7g
Fat
11.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup raw Broccoli (steamed)

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Lightly brush the chicken with a small amount of olive oil.

  • 4

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 5

    While the chicken is grilling, steam the broccoli in a steam basket over boiling water for about 5 minutes until tender-crisp.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate with the grilled chicken, a serving of quinoa, and steamed broccoli. Drizzle the remaining olive oil over the broccoli or quinoa if desired for extra flavor.

  • 8

    Serve warm and enjoy your balanced, nutrient-rich lunch.