Name: Protein Greek Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Slivered Almonds; 1/4 cup Low-Fat Granola

Protein Greek Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Parfait with Mixed Berries

Enjoy a refreshing dessert parfait layered with creamy nonfat Greek yogurt enriched with whey protein, sweet mixed berries, crunchy almond slivers, and a sprinkle of low-fat granola for texture. It's a delightful, protein-packed treat that satisfies your sweet cravings while boosting your nutrient intake.

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NUTRITION

Protein

40g

Fat

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Slivered Almonds

1/4 cup Low-Fat Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully combined, ensuring a smooth texture.
2
Layer half of the protein-enriched yogurt into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the slivered almonds and low-fat granola on top of the berries for added crunch.
5
Top with the remaining yogurt and finish with a final layer of berries and a light sprinkle of almonds and granola.
6
Serve immediately to enjoy the fresh textures, or chill for 10 minutes before serving to let the flavors meld.