Egg White and Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cherry Tomatoes

Enjoy a vibrant scramble that showcases the brightness of fresh spinach and cherry tomatoes, accentuated with a hint of nutritional yeast and a touch of avocado creaminess. This dish blends the delicate texture of steamed egg whites and a whole egg for a luxurious yet light start to your day.

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NUTRITION

190kcal
Protein
13.6g
Fat
12.1g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

1 large Egg White

1 large Whole Egg

1 cup raw Spinach

1/2 cup halved Cherry Tomatoes

1 tsp Olive Oil

1 Tbsp Nutritional Yeast

1/8 medium Avocado

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PREPARATION

  • 1

    In a small bowl, whisk together the egg white and whole egg until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté until it begins to wilt, about 1 minute.

  • 4

    Pour the egg mixture into the skillet with the spinach. Stir gently to allow the eggs to set softly.

  • 5

    Add the halved cherry tomatoes and continue to gently scramble until the eggs are fully cooked.

  • 6

    Sprinkle in the nutritional yeast for a savory boost and fold it into the scramble.

  • 7

    Remove the skillet from heat and gently fold in the avocado pieces.

  • 8

    Plate your scramble immediately, enjoying the fresh, balanced flavors.

Egg White and Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cherry Tomatoes

Enjoy a vibrant scramble that showcases the brightness of fresh spinach and cherry tomatoes, accentuated with a hint of nutritional yeast and a touch of avocado creaminess. This dish blends the delicate texture of steamed egg whites and a whole egg for a luxurious yet light start to your day.

NUTRITION

190kcal
Protein
13.6g
Fat
12.1g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

1 large Egg White

1 large Whole Egg

1 cup raw Spinach

1/2 cup halved Cherry Tomatoes

1 tsp Olive Oil

1 Tbsp Nutritional Yeast

1/8 medium Avocado

PREPARATION

  • 1

    In a small bowl, whisk together the egg white and whole egg until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté until it begins to wilt, about 1 minute.

  • 4

    Pour the egg mixture into the skillet with the spinach. Stir gently to allow the eggs to set softly.

  • 5

    Add the halved cherry tomatoes and continue to gently scramble until the eggs are fully cooked.

  • 6

    Sprinkle in the nutritional yeast for a savory boost and fold it into the scramble.

  • 7

    Remove the skillet from heat and gently fold in the avocado pieces.

  • 8

    Plate your scramble immediately, enjoying the fresh, balanced flavors.