Name: Silky Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 125 grams Nonfat Greek Yogurt; 80 grams Mixed Berries; 10 grams Chia Seeds

Silky Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Mixed Berries and Chia Seeds

A refreshing, protein-packed dessert featuring smooth nonfat Greek yogurt, juicy mixed berries, and a sprinkle of chia seeds for a delightful crunch. Perfectly balanced in taste and texture, this dessert refreshes your palate while keeping your fitness goals in check.

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NUTRITION

Protein

16.8g

Fat

4.3g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

125 grams Nonfat Greek Yogurt

80 grams Mixed Berries

10 grams Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Gently mix in the mixed berries, ensuring an even distribution.
3
Sprinkle chia seeds on top for a delightful crunch.
4
Enjoy immediately or let it chill in the refrigerator for 10 minutes to meld the flavors.