Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1 scoop whey protein powder; 1/2 cup mixed berries; 1 tsp honey; 1 tbsp chia seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and tangy protein-packed mousse blending creamy nonfat Greek yogurt with a scoop of whey protein, naturally sweetened with a touch of honey, and studded with fresh mixed berries and chia seeds for crunch. A perfect indulgence that meets your macro goals without compromising on taste or texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51g

Fat

5.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1 scoop whey protein powder

1/2 cup mixed berries

1 tsp honey

1 tbsp chia seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix well until completely smooth and incorporated.
2
Carefully fold in the mixed berries, ensuring they are evenly distributed without breaking them down completely.
3
Drizzle the honey over the mixture and stir gently.
4
Sprinkle the chia seeds and mix lightly to maintain some texture.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld together.
6
Serve chilled and enjoy your protein-packed dessert.