Crispy Spiced Chicken with Fresh Herb Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken with Fresh Herb Salad

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken with Fresh Herb Salad

Enjoy this delightful dish featuring a crispy, spiced chicken breast paired with a vibrant fresh herb salad. The almond flour crust provides a satisfying crunch, while the mix of greens, cherry tomatoes, and aromatic herbs dressed in a zesty lemon olive oil dressing creates a refreshing complement.

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NUTRITION

442kcal
Protein
42.7g
Fat
25.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 tsp Paprika

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

2 tbsp Fresh Mixed Herbs

1 tbsp Lemon Juice

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine almond flour, paprika, garlic powder, salt, and black pepper.

  • 3

    Pat the chicken breast dry and dredge it in the spice and almond flour mixture, ensuring an even coating.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is baking, prepare the salad by tossing mixed greens, cherry tomatoes, and fresh herbs in a bowl.

  • 6

    Drizzle the salad with lemon juice and olive oil, then season lightly with salt and pepper.

  • 7

    Once the chicken is cooked, slice it and serve alongside the fresh herb salad.

Crispy Spiced Chicken with Fresh Herb Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken with Fresh Herb Salad

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken with Fresh Herb Salad

Enjoy this delightful dish featuring a crispy, spiced chicken breast paired with a vibrant fresh herb salad. The almond flour crust provides a satisfying crunch, while the mix of greens, cherry tomatoes, and aromatic herbs dressed in a zesty lemon olive oil dressing creates a refreshing complement.

NUTRITION

442kcal
Protein
42.7g
Fat
25.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 tsp Paprika

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

2 tbsp Fresh Mixed Herbs

1 tbsp Lemon Juice

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine almond flour, paprika, garlic powder, salt, and black pepper.

  • 3

    Pat the chicken breast dry and dredge it in the spice and almond flour mixture, ensuring an even coating.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is baking, prepare the salad by tossing mixed greens, cherry tomatoes, and fresh herbs in a bowl.

  • 6

    Drizzle the salad with lemon juice and olive oil, then season lightly with salt and pepper.

  • 7

    Once the chicken is cooked, slice it and serve alongside the fresh herb salad.