Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Mixed Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Mixed Berries and Chia Seeds

A refreshing dessert that combines the creamy tang of nonfat Greek yogurt with the natural sweetness of mixed berries and a satisfying crunch of chia seeds, offering a light yet nutrient-rich treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

140kcal
Protein
16.5g
Fat
2.2g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

40 grams Mixed Berries

5 grams Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a serving bowl.

  • 2

    Evenly distribute the mixed berries over the yogurt.

  • 3

    Sprinkle chia seeds on top for an added crunch and nutritional boost.

  • 4

    Stir gently if desired, and serve chilled for a refreshing dessert.

Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Mixed Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Mixed Berries and Chia Seeds

A refreshing dessert that combines the creamy tang of nonfat Greek yogurt with the natural sweetness of mixed berries and a satisfying crunch of chia seeds, offering a light yet nutrient-rich treat.

NUTRITION

140kcal
Protein
16.5g
Fat
2.2g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

40 grams Mixed Berries

5 grams Chia Seeds

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a serving bowl.

  • 2

    Evenly distribute the mixed berries over the yogurt.

  • 3

    Sprinkle chia seeds on top for an added crunch and nutritional boost.

  • 4

    Stir gently if desired, and serve chilled for a refreshing dessert.