Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the delightful flavors of perfectly grilled chicken paired with a light, fluffy serving of quinoa and vibrant, nutrient-packed broccoli, accented by a hint of olive oil. This balanced meal offers a wonderful mix of textures and flavors, making your lunch both refreshing and satisfying.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, a pinch of salt and pepper works well.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by following the package instructions, then measure out 1/2 cup of cooked quinoa.

  • 5

    Steam the broccoli until it becomes tender, about 5-7 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli and quinoa for a subtle, healthy fat boost.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the delightful flavors of perfectly grilled chicken paired with a light, fluffy serving of quinoa and vibrant, nutrient-packed broccoli, accented by a hint of olive oil. This balanced meal offers a wonderful mix of textures and flavors, making your lunch both refreshing and satisfying.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, a pinch of salt and pepper works well.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by following the package instructions, then measure out 1/2 cup of cooked quinoa.

  • 5

    Steam the broccoli until it becomes tender, about 5-7 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli and quinoa for a subtle, healthy fat boost.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.