Smoked Salmon and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Spinach Egg Scramble

Enjoy a savory morning scramble featuring lightly whipped eggs with baby spinach, complemented by delicate smoked salmon and a sprinkle of tangy feta. This dish offers a balanced blend of flavors with a refreshing touch of greenery, ideal for a vibrant start to your day.

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NUTRITION

374kcal
Protein
36g
Fat
22.8g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 large Egg Whites

2 ounces Smoked Salmon

30 grams Feta Cheese

1 cup Baby Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Crack the eggs and add the egg whites into a bowl. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the baby spinach to the pan and sauté until wilted, about 1-2 minutes.

  • 4

    Pour in the egg mixture, stirring gently to scramble and cook evenly.

  • 5

    Once the eggs are mostly set, gently fold in the smoked salmon pieces and crumble the feta cheese over the top.

  • 6

    Continue to cook for an additional minute until the eggs are fully cooked and the ingredients are well incorporated.

  • 7

    Serve immediately and enjoy your balanced, flavorful breakfast.

Smoked Salmon and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Spinach Egg Scramble

Enjoy a savory morning scramble featuring lightly whipped eggs with baby spinach, complemented by delicate smoked salmon and a sprinkle of tangy feta. This dish offers a balanced blend of flavors with a refreshing touch of greenery, ideal for a vibrant start to your day.

NUTRITION

374kcal
Protein
36g
Fat
22.8g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 large Egg Whites

2 ounces Smoked Salmon

30 grams Feta Cheese

1 cup Baby Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Crack the eggs and add the egg whites into a bowl. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the baby spinach to the pan and sauté until wilted, about 1-2 minutes.

  • 4

    Pour in the egg mixture, stirring gently to scramble and cook evenly.

  • 5

    Once the eggs are mostly set, gently fold in the smoked salmon pieces and crumble the feta cheese over the top.

  • 6

    Continue to cook for an additional minute until the eggs are fully cooked and the ingredients are well incorporated.

  • 7

    Serve immediately and enjoy your balanced, flavorful breakfast.