Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxurious, creamy mousse bursting with fresh berries and a delicate sweet note. This dessert marries the richness of nonfat Greek yogurt with the smooth boost of vanilla whey protein, lightly accented by chia seeds and a drizzle of honey for natural sweetness – a satisfying treat that feels indulgent while keeping it clean and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

331kcal
Protein
39.5g
Fat
5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until smooth and well blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Stir in the chia seeds to add texture and subtle crunch. Let the mixture rest for 5 minutes to allow the chia seeds to expand slightly.

  • 4

    Drizzle with honey and give a final mix. Taste and adjust the sweetness if desired.

  • 5

    Serve immediately in small dessert cups for a refreshing, protein-packed treat.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxurious, creamy mousse bursting with fresh berries and a delicate sweet note. This dessert marries the richness of nonfat Greek yogurt with the smooth boost of vanilla whey protein, lightly accented by chia seeds and a drizzle of honey for natural sweetness – a satisfying treat that feels indulgent while keeping it clean and nutritious.

NUTRITION

331kcal
Protein
39.5g
Fat
5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until smooth and well blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Stir in the chia seeds to add texture and subtle crunch. Let the mixture rest for 5 minutes to allow the chia seeds to expand slightly.

  • 4

    Drizzle with honey and give a final mix. Taste and adjust the sweetness if desired.

  • 5

    Serve immediately in small dessert cups for a refreshing, protein-packed treat.