Seared Beef Strips with Roasted Broccoli and Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Broccoli and Red Peppers

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli and Red Peppers

Enjoy tender seared beef strips paired with vibrant roasted broccoli and red peppers. The beef is perfectly seared to lock in its rich flavor, while the veggies add a satisfying crunch and a burst of natural sweetness. Finished with a light olive oil drizzle, this dish is both hearty and refreshingly wholesome.

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NUTRITION

410kcal
Protein
40.5g
Fat
18.3g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips

1.5 cups Broccoli

1 cup Red Bell Pepper

1/2 tbsp Extra Virgin Olive Oil

1/2 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and cut the broccoli into florets and slice the red bell pepper into strips.

  • 3

    Toss the broccoli and red bell pepper with the olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for about 15-18 minutes, until tender and slightly caramelized.

  • 5

    Meanwhile, season the beef strips lightly with salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat. Once hot, sear the beef strips for about 2-3 minutes per side or until they reach your desired level of doneness.

  • 7

    Plate the seared beef strips alongside the roasted vegetables and serve immediately.

Seared Beef Strips with Roasted Broccoli and Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Broccoli and Red Peppers

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli and Red Peppers

Enjoy tender seared beef strips paired with vibrant roasted broccoli and red peppers. The beef is perfectly seared to lock in its rich flavor, while the veggies add a satisfying crunch and a burst of natural sweetness. Finished with a light olive oil drizzle, this dish is both hearty and refreshingly wholesome.

NUTRITION

410kcal
Protein
40.5g
Fat
18.3g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips

1.5 cups Broccoli

1 cup Red Bell Pepper

1/2 tbsp Extra Virgin Olive Oil

1/2 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and cut the broccoli into florets and slice the red bell pepper into strips.

  • 3

    Toss the broccoli and red bell pepper with the olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for about 15-18 minutes, until tender and slightly caramelized.

  • 5

    Meanwhile, season the beef strips lightly with salt and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat. Once hot, sear the beef strips for about 2-3 minutes per side or until they reach your desired level of doneness.

  • 7

    Plate the seared beef strips alongside the roasted vegetables and serve immediately.