Crispy Baked Chicken with Creamy Coconut Curry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Creamy Coconut Curry Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Creamy Coconut Curry Sauce

Enjoy a vibrant fusion of textures and flavors with tender, crispy baked chicken coated in spiced almond flour, paired with a luxuriously creamy coconut curry sauce. This dish brings a delightful crunch and warming spices that dance on your palate, making it a satisfying and wholesome meal.

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NUTRITION

512kcal
Protein
48.0g
Fat
31.3g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/3 cup Light Coconut Milk

1 tsp Curry Powder

1 clove Garlic

1 tsp Fresh Ginger

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine almond flour with a pinch of salt, pepper, and half of the curry powder for an extra kick.

  • 3

    In a separate bowl, lightly beat the egg.

  • 4

    Dip each chicken breast first into the beaten egg, ensuring even coverage, then dredge thoroughly in the spiced almond flour to coat.

  • 5

    Place the coated chicken onto the prepared baking sheet and drizzle a teaspoon of olive oil over the top.

  • 6

    Bake the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the coating is golden and crispy.

  • 7

    While the chicken bakes, prepare the creamy coconut curry sauce: In a small saucepan, combine light coconut milk, the remaining curry powder, minced garlic, and grated ginger. Warm over low heat, stirring occasionally, until the sauce is slightly thickened, about 5-7 minutes.

  • 8

    Taste the sauce and adjust salt and pepper as needed.

  • 9

    Once the chicken is done, plate it and spoon the warm coconut curry sauce over the top or serve on the side for dipping. Enjoy!

Crispy Baked Chicken with Creamy Coconut Curry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Creamy Coconut Curry Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Creamy Coconut Curry Sauce

Enjoy a vibrant fusion of textures and flavors with tender, crispy baked chicken coated in spiced almond flour, paired with a luxuriously creamy coconut curry sauce. This dish brings a delightful crunch and warming spices that dance on your palate, making it a satisfying and wholesome meal.

NUTRITION

512kcal
Protein
48.0g
Fat
31.3g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/3 cup Light Coconut Milk

1 tsp Curry Powder

1 clove Garlic

1 tsp Fresh Ginger

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine almond flour with a pinch of salt, pepper, and half of the curry powder for an extra kick.

  • 3

    In a separate bowl, lightly beat the egg.

  • 4

    Dip each chicken breast first into the beaten egg, ensuring even coverage, then dredge thoroughly in the spiced almond flour to coat.

  • 5

    Place the coated chicken onto the prepared baking sheet and drizzle a teaspoon of olive oil over the top.

  • 6

    Bake the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the coating is golden and crispy.

  • 7

    While the chicken bakes, prepare the creamy coconut curry sauce: In a small saucepan, combine light coconut milk, the remaining curry powder, minced garlic, and grated ginger. Warm over low heat, stirring occasionally, until the sauce is slightly thickened, about 5-7 minutes.

  • 8

    Taste the sauce and adjust salt and pepper as needed.

  • 9

    Once the chicken is done, plate it and spoon the warm coconut curry sauce over the top or serve on the side for dipping. Enjoy!