Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and airy mousse featuring velvety nonfat Greek yogurt blended with a touch of whey protein and sweetened naturally with honey. Finished with a burst of fresh mixed berries, this dessert delivers a delightfully smooth texture and a refreshing finish that caters to both your sweet tooth and nutritional goals.

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NUTRITION

252kcal
Protein
30.4g
Fat
0.6g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

225g Nonfat Greek Yogurt

7.5g Whey Protein Isolate (approx. 1/4 scoop)

50g Mixed Berries

3 tsp Honey

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and sift in the whey protein isolate.

  • 2

    Mix thoroughly until the yogurt and protein powder are fully incorporated and smooth.

  • 3

    Gently fold in the mixed berries to maintain their shape and burst of flavor.

  • 4

    Sweeten the mousse by drizzling in honey, and stir lightly to combine without deflating the mixture.

  • 5

    Chill in the refrigerator for at least 1 hour to allow the mousse to firm up and the flavors to meld.

  • 6

    Serve chilled as a light, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and airy mousse featuring velvety nonfat Greek yogurt blended with a touch of whey protein and sweetened naturally with honey. Finished with a burst of fresh mixed berries, this dessert delivers a delightfully smooth texture and a refreshing finish that caters to both your sweet tooth and nutritional goals.

NUTRITION

252kcal
Protein
30.4g
Fat
0.6g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

225g Nonfat Greek Yogurt

7.5g Whey Protein Isolate (approx. 1/4 scoop)

50g Mixed Berries

3 tsp Honey

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and sift in the whey protein isolate.

  • 2

    Mix thoroughly until the yogurt and protein powder are fully incorporated and smooth.

  • 3

    Gently fold in the mixed berries to maintain their shape and burst of flavor.

  • 4

    Sweeten the mousse by drizzling in honey, and stir lightly to combine without deflating the mixture.

  • 5

    Chill in the refrigerator for at least 1 hour to allow the mousse to firm up and the flavors to meld.

  • 6

    Serve chilled as a light, protein-packed dessert.