Herb Scrambled Eggs with Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Scrambled Eggs with Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Herb Scrambled Eggs with Roasted Sweet Potato Hash

Enjoy a vibrant and hearty dish featuring creamy herb-infused scrambled eggs paired with a savory roasted sweet potato hash accented by turkey sausage and fresh spinach, all finished with a sprinkle of aromatic herbs for a comforting yet nutritious meal.

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NUTRITION

271kcal
Protein
18.3g
Fat
10.6g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 medium sweet potato

2 ounces turkey sausage

1 cup spinach

1/2 teaspoon olive oil

2 tablespoons mixed fresh herbs (parsley, basil)

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F. Peel and dice the sweet potato into small cubes.

  • 2

    Toss the sweet potato cubes with olive oil, salt, and pepper, and spread them on a baking sheet. Roast in the oven for 20-25 minutes until tender and slightly crispy, stirring halfway through.

  • 3

    While the sweet potato is roasting, slice the turkey sausage into small rounds and sauté in a non-stick skillet over medium heat until lightly browned. Add the spinach and cook until just wilted.

  • 4

    In a bowl, whisk the eggs with a pinch of salt, pepper, and the mixed fresh herbs. Pour the egg mixture into a lightly oiled skillet preheated over medium-low heat.

  • 5

    Gently stir the eggs continuously, creating soft curds and ensuring even cooking. Once the eggs are nearly set, fold in the turkey sausage and spinach mixture.

  • 6

    Plate the herb scrambled eggs alongside a generous serving of the roasted sweet potato hash and enjoy immediately.

Herb Scrambled Eggs with Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Scrambled Eggs with Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Herb Scrambled Eggs with Roasted Sweet Potato Hash

Enjoy a vibrant and hearty dish featuring creamy herb-infused scrambled eggs paired with a savory roasted sweet potato hash accented by turkey sausage and fresh spinach, all finished with a sprinkle of aromatic herbs for a comforting yet nutritious meal.

NUTRITION

271kcal
Protein
18.3g
Fat
10.6g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 medium sweet potato

2 ounces turkey sausage

1 cup spinach

1/2 teaspoon olive oil

2 tablespoons mixed fresh herbs (parsley, basil)

Salt and pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F. Peel and dice the sweet potato into small cubes.

  • 2

    Toss the sweet potato cubes with olive oil, salt, and pepper, and spread them on a baking sheet. Roast in the oven for 20-25 minutes until tender and slightly crispy, stirring halfway through.

  • 3

    While the sweet potato is roasting, slice the turkey sausage into small rounds and sauté in a non-stick skillet over medium heat until lightly browned. Add the spinach and cook until just wilted.

  • 4

    In a bowl, whisk the eggs with a pinch of salt, pepper, and the mixed fresh herbs. Pour the egg mixture into a lightly oiled skillet preheated over medium-low heat.

  • 5

    Gently stir the eggs continuously, creating soft curds and ensuring even cooking. Once the eggs are nearly set, fold in the turkey sausage and spinach mixture.

  • 6

    Plate the herb scrambled eggs alongside a generous serving of the roasted sweet potato hash and enjoy immediately.